The 10 most common questions I get asked about counseling

August 24, 2017

Is there something wrong with me? The short answer is no. There is likely nothing “wrong” with you.

How do I know if counseling will work? If you want to learn, change, or practice something about yourself, it will work.

How do I know if it’s working? A good therapist will work with you to set goals.

Motherhood and the Luxury of My Broken Sleep

May 27, 2015

C’mon, admit it. When you were a child of napping age, you knew as well as I did how to muss up your hair, the sheets, and your clothing just so. I hated sleep. I could quietly pull out Nancy Drew, or my Spirograph, something quiet to pass the time until I could try leaving my bedroom again.